Look At Us Play

In the Spring, we keep the hats and mitts but ditch the winter jackets and focus on warming up, opening up and bringing a refreshed mind and heart to the sights and smells of new moments. Come Summer, we practice with heat and water - on yoga boards, sand and outdoor play structures, balanced off with shady sits. In the Fall, we ride bikes or jog to our favourite yoga playground and focus in on asana in the leafy autumn colours. By winter, our practice both fuels up indoors and allows space and quiet for restorative practice.